These tuning forks are excellent for entraining your brain waves to the desired state of consciousness you wish to attain.

Delta - deep sleep, connecting to source to revitalize

Theta - vivid imagery, right before we sleep, opens gateway to learning and enhanced memory

Alpha- relaxation, heightened creativity

Beta - peak concentration and alertness

*To use tap each fundamental fork and fork of the state you desire and just hold the stems. Bring one to each ear. The brain hears a third frequency (the binaural). Let yourself go.